Think about it. The title actually does make sense. My alternate title was "Peach Cobbler is my Go-Juice." Unfortunately, after bragging about being able to control my ice cream consumption and lamenting about not being able to control my love of peach cobbler, God presented me with an interesting test. On Monday, my work cafeteria was selling freshly made, steaming hot peach cobbler at lunch for a mere $1.39 (US for my Jamaican and British cousins). In pint-sized containers! I bought some, and I ate precisely 3 teaspoons of it. The remainder is now peacefully housed in my fridge for my Thursday or Friday indulgence. The cobbler was yummy.
(Thanks to my husband whose infinite knowledge helped me answer the question, "Isn't there a song about cherry pie?" His response. "80's. Warrant. Hair band." I would never know this kind of stuff without him. He's my Click and I'm his Clack. Speaking of NPR, here's a good segment on interval training.)
Even more sad than my inability to resist the peach cobbler is that I don't really even like the peach part. And I'm a girl from Georgia. I just like cobbler. Skip the peach or blueberries and give me some dough with sugary goo on it. I like pie crust, I like graham cracker crust, and I like cobbler. Once I had this delicious "winter's pie" at Balans in London with strawberries and rhubarb. I can't remember what I ate for my entree, but I can tell you is that the crust of that pie was divine.
My penance for these sins (sloth, gluttony, greed) are listed below. Otherwise known as the diet part.
Monday Food Journal
095 - 1/2 cup Kashi Go Lean Crunch
025 - 1/2 cup blueberries
045 - 1/2 cup skim milk (my husband and I were discussing just how delicious this combo is for breakfast. I'm a huge fan.)
390 - Lean Cuisine pizza
070 - Brussel sprouts (So yummy and in convenient individual packs! I love more than pie. I love green veggies, too. Brussel sprouts, asparagus, spinach, broccoli. They are also my go-juice.)
010 - Crystal light iced tea
100 - 3 teaspoons of peach cobbler (no clue how many calories really)
140 - Salsa flavored Sun Chips
042 - Peach
I didn't eat dinner b/c workout was rather exhausting. I will try to treat myself to some egg-like substance in the a.m.
Monday Exercise Journal
6 flights of stairs
1 hour Jari Love's Ripped 1,000 (At the 40 minute mark, I flipping h8 her! Then at the end I love her again) You guys should try her workouts, she is awesome and Canadian. And you know how much I adore Canada.
Weird Weight Loss Tip
Have a short term goal. Start with 10% weight loss goal. Did I use this tip already? Someone needs to keep track for me. I get to call my H3 friend Robert when I hit my 10% goal. I'd really like to call him before October, but I'm not rushing the weight loss. This is my marathon. Then once I'm done losing weight, this lifestyle will have to be my new life. I really don't want to rush it, but I do want to call Robert. He is the kind of person you want to have nudging you in the right direction. He will tell you to run the last lap or do one more rep. When you give him a crazy look, he'll do one more lap and one more rep with you. Let's just say that I'm more than half way to my 10% goal, and I hope to call Robert real soon.
Happy eating and exercising!